Running Blog
5 tips for easing back into running
1. Ease back into it When resuming sports after a long period of inactivity, we tend to want to rush and always do too much. I think many of us...
5 tips for easing back into running
1. Ease back into it When resuming sports after a long period of inactivity, we tend to want to rush and always do too much. I think many of us...
36 hours to surpass yourself and push your limits
I did my first 36-hour commando training and I loved it! The start of the bootcamp The gathering was at 11 p.m.! At midnight, we started the equipment check,...
36 hours to surpass yourself and push your limits
I did my first 36-hour commando training and I loved it! The start of the bootcamp The gathering was at 11 p.m.! At midnight, we started the equipment check,...
The 12 trails to add to your calendar for the s...
1. Ultra Trail Aqua Terra: July 16 and 17. There is something for everyone from 8 to 114km. The race takes place in Corrèze, near the lake of Bort Les...
The 12 trails to add to your calendar for the s...
1. Ultra Trail Aqua Terra: July 16 and 17. There is something for everyone from 8 to 114km. The race takes place in Corrèze, near the lake of Bort Les...
My first marathon, after 42 kilometers.
I run my first Paris marathon Here is how I experienced my first marathon from the inside. I hope it can help you take the plunge and help you demystify...
My first marathon, after 42 kilometers.
I run my first Paris marathon Here is how I experienced my first marathon from the inside. I hope it can help you take the plunge and help you demystify...
4 tips from a coach before the start of a sport...
Two weeks before the start of a sports competition, I spoke with my fitness coach. It was an opportunity to talk about my first marathon that I prepared for several...
4 tips from a coach before the start of a sport...
Two weeks before the start of a sports competition, I spoke with my fitness coach. It was an opportunity to talk about my first marathon that I prepared for several...
